EMS Functioning
Functioning of EMS training
EMS training activates all muscle groups with external electric impulses, accelerating calorie burn and fostering the creation of new muscle fibres, whether the body is active or at rest.
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Electrical Muscle Stimulation training sends external electric impulses to the network of muscles throughout your body.
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EMS targets all of the muscles, even the ones that are missed out by traditional strength training.
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The activated muscles burn the calories of the body at a fast rate.
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New muscle fibres are created while your body is busy burning fat.
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All of this happens regardless of whether your body is at work or rest.